Chronic Fatigue Syndrome, also known as CFIDS (Chronic Fatigue Immunodeficiency syndrome), is a condition that has become widespread in the United States . Viruses such as Epstein Barr, Cytomegalovirus, mononucleosis, and herpes have often been associated with chronic fatigue. Some people feel that massive immunization campaigns, which are designed to eradicate communicable diseases, have weakened the immune system in some individuals rather than strengthen it, making it easier for viruses to cause diseases.

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Non-specific symptoms of fatigue, tiredness, exhaustion, and aches make CFS difficult to diagnose and similar to other conditions such as lupus, multiple sclerosis, fibromyalgia and Lyme disease. People with CFS are often unable to perform normally at work and home because of their long-term fatigue and problems with short-term memory. The hallmark symptoms of CFS are overwhelming fatigue and weakness that make it extremely difficult to perform routine and daily tasks, like getting out of bed, dressing, and eating. The illness can severely affect school, work, and leisure activities, and cause physical and emotional symptoms that can last for months or even years.Causes of Chronic Fatigue Syndrome:The common Causes of Chronic Fatigue Syndrome:Changes in the levels of hormones produced in the hypothalamus, pituitary glands or adrenal glands.Iron deficiency anemia.Low blood sugar (hypoglycemia).Some Symptoms of Chronic Fatigue Syndrome:Headache.Muscle and joint aches.Persistent fatigue.Fatigue from exertion.Intermittent fatigue.Tiredness.

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Recommendations for prevention and treatment.1. Void processed foods (e.g., as white flour), refined foods (e.g., as white sugar), and stimulants such as coffee, tea, and tobacco as these can all depress your immune system.2. Make an effort to increase your consumption of water. Attempt to drink eight glasses of purified or reverse osmosis water daily.3. Ensure that your bowels move at least once daily by increasing your fiber consumption in the form of fresh fruits and vegetables. Oat bran and psyllium husk are also good sources of fiber. Coffee enemas can be very helpful here, as well as for stimulating liver detoxification via bile production.4. Check your thyroid function by measuring your basal body temperature. This is done by placing a thermometer under your arm for 10 minutes before arising from bed on two consecutive days. For menstruating women, this is best done at the beginning of the menstrual cycle. The average basal body temperature should be greater than 97.8 degrees. If not, a trial of natural thyroid should be considered.5. Consider an evaluation for free radical damage from environmental pollutants such as lead, aluminum, cadmium, and mercury. If elevated, heavy metal detoxification therapy is indicated.